The first days of the 10 Day Oil Pulling Challenge

Read up on a fellow bloggers thoughts on oil pulling here. The Allergista has been doing the 10 day oil pulling challenge with me 🙂

The Allergista

oil_pulling

Just a quick update on my first couple of days of oil pulling! I did it this morning as Selina from My Eczema Skincare Blog advised. I shoved the spoonful of coconut oil in my mouth before hopping in the shower and spit it out after I was done doing my hair. I lasted 18.5 minutes instead of the full 20, but I feel like that was good for a first timer 🙂

Here are my thoughts after these first two days:

  • I still hate the first couple minutes of waiting for the oil to melt.
  • It tastes like having a non-meaty bunch of fat in your mouth until it melts and then it turns into a tasteless liquid.
  • Don’t tilt your head back if you’re oil pulling in the shower. You’ll accidentally swallow some which you’re not supposed to do.
  • Let your jaw have little breaks and just hold the oil in…

View original post 138 more words

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

  • Blogs I Follow

  • Blog Stats

    • 438,422 hits
Green lights ahead

If you could go anywhere you wanted, where would you be headed right now?

The Bike Escape

Adventures on a road bike

Musas 101

Exploring Minimalism

Messy Mapmaker

Searching Through the Pile of To-Do Lists to See What's Coming Next

Healthfully Happy

Finding Happiness in Simplicity

My Poisoned Skin

Blog about my personal experience with Topical Steroid Withdrawal (TSW)

%d bloggers like this: