VIDEO: My first experience with oil pulling

The Allergista


Today is day one of the 10 Day Oil Pulling Challenge… are you ready??

(No, this is not an April Fool’s Day joke. There are supposed to be a lot of benefits including reducing inflammation and clearing up your skin. Pick up some organic coconut or sesame oil today!!)

A couple days ago, I figured I’d try it out in preparation for the challenge… As the time came to try it, I admit I was like “eeeeehhhhhhhh I don’t know about this”, but did it anyways.

The consistency is REALLY weird and fatty and kinda gooey the first time you try it (and I definitely didn’t like the pre-melted oil!), but after it melts it’s just a tasteless, odorless liquid in your mouth. It’s really no big deal.

This all started…

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3 Responses to “VIDEO: My first experience with oil pulling”
  1. I’ll see if it helps you first! You can be the Guinea pig 🙂


  2. Patricia says:

    I made it fhe full 20 minutes this morning. Very proud of myself. But I couldn’t wait to spit it out when the time came.


    • Selina says:

      Same here! It kind of started to feel pretty disgusting but I’m focusing on the benefits! Ha. Didn’t want to give up. .. Got to face a full spoon though!


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